Jos is a leadership and business enthusiast with a background in business transformation, organisational development, entrepreneurship and property. Throughout her career she has worked with business leaders to solve commercial challenges, build resilient organisations and navigate periods of change. Alongside her commercial work, Jos has become increasingly interested in the human side of leadership. She has developed a strong interest in embodied approaches to wellbeing, human connection and nervous system regulation. She has often witnessed the impact that stress, burnout and disconnection can have on individuals and organisations, and believes that creating environments where people feel safe, connected to themselves and able to thrive is fundamental to long-term success. During the Better Futures Programme, Jos hopes to explore how ancient practices alongside evidence informed approaches to human connection, emotional wellbeing and preventative support can improve individual and organisational outcomes. She is particularly interested in developing practical, scalable models that help people build resilience, strengthen relationships and flourish before they reach crisis point, combining commercial thinking with meaningful social impact.